Cold & Flu

Common Cold or the Flu? Know How To Know!

Oct 17, 2018

One day you’re feeling fine and suddenly the next day you feel a lump in your... Continue
One day you’re feeling fine and suddenly the next day you feel a lump in your throat. Its painful to swallow, your nose is blocked and your throat i... Continue

4 ways for Influenza Prevention and Practicing Good Hygiene

Oct 13, 2018

Influenza, also known as the Flu, targets more than half the world's population... Continue
Influenza, also known as the Flu, targets more than half the world's population every year. The influenza virus usually causes the disease, and its sy... Continue

Influenza Symptoms over 65 – Give Yourself A Fighting Chance!

Oct 11, 2018

Seasons change and before you know it, its winter. As the cold weather sets in,... Continue
Seasons change and before you know it, its winter. As the cold weather sets in, almost everyone starts getting sick. While catching a common cold or f... Continue

6 ways to Beat a Cold and Get Instant Cold Relief naturally

Oct 09, 2018

The weather is changing, and it’s getting cold outside! Suddenly your nose is... Continue
The weather is changing, and it’s getting cold outside! Suddenly your nose is blocked and you feel that nasty congestion coming on. Your throat is p... Continue

Hand Washing – Best Practice for Cold Prevention

Oct 08, 2018

As they say – prevention is always better than cure. One of the most... Continue
As they say – prevention is always better than cure. One of the most fundamental practices we can follow in order to prevent getting sick or spreadi... Continue

Suffering from Wet Cough or Dry Cough? Here’s all you need to know what your cough symptoms say about your respiratory health

Oct 03, 2018

The changing season, among its various joys, also sometimes brings out the... Continue
The changing season, among its various joys, also sometimes brings out the ever-frustrating cough. Though common and seemingly innocuous, cough can be... Continue
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