ActiveLife

Common Cold or the Flu? Know How To Know!

Oct 17, 2018

One day you’re feeling fine and suddenly the next day you feel a lump in your... Continue
One day you’re feeling fine and suddenly the next day you feel a lump in your throat. Its painful to swallow, your nose is blocked and your throat is itchy. Is it a cold or the flu? It’s important to know the difference between a common cold and ... Continue

Relief from Knee Joint Pain: Say Good Bye to Pain Killers and Heal Naturally

Oct 15, 2018

Knee joint pain is a common ailment that robs you of your flexibility and... Continue
Knee joint pain is a common ailment that robs you of your flexibility and mobility making everyday tasks seems like a struggle. The knee pain could last for a couple of hours to days together. Whether it is a twitch or debilitating pain, it is impera... Continue

4 ways for Influenza Prevention and Practicing Good Hygiene

Oct 13, 2018

Influenza, also known as the Flu, targets more than half the world's population... Continue
Influenza, also known as the Flu, targets more than half the world's population every year. The influenza virus usually causes the disease, and its symptoms determine its duration and nature. The influenza virus initially and primarily targets the up... Continue

Influenza Symptoms over 65 – Give Yourself A Fighting Chance!

Oct 11, 2018

Seasons change and before you know it, its winter. As the cold weather sets in,... Continue
Seasons change and before you know it, its winter. As the cold weather sets in, almost everyone starts getting sick. While catching a common cold or flu may not seem like a big deal to some, but elderly people especially over the age of 65 are at a g... Continue

6 ways to Beat a Cold and Get Instant Cold Relief naturally

Oct 09, 2018

The weather is changing, and it’s getting cold outside! Suddenly your nose is... Continue
The weather is changing, and it’s getting cold outside! Suddenly your nose is blocked and you feel that nasty congestion coming on. Your throat is parched, you have a runny nose and you can’t stop sneezing. Yes... you have the common cold! It’s... Continue

Hand Washing – Best Practice for Cold Prevention

Oct 08, 2018

As they say – prevention is always better than cure. One of the most... Continue
As they say – prevention is always better than cure. One of the most fundamental practices we can follow in order to prevent getting sick or spreading germs in your family. Hand Washing: Why It’s So Important?Our hands are common vehicles ... Continue

Indian Frankinscence (Boswellia serrata): A natural versatile joint supplement for joint pain

Oct 05, 2018

Movement in the human body is controlled by joints and muscles. From the neck... Continue
Movement in the human body is controlled by joints and muscles. From the neck to the shoulder, down till the ankle and the toes, our bones twist and turn about fifty thousand times a day, to allow us to move and work at our will. Discomfort in the jo... Continue

Suffering from Wet Cough or Dry Cough? Here’s all you need to know what your cough symptoms say about your respiratory health

Oct 03, 2018

The changing season, among its various joys, also sometimes brings out the... Continue
The changing season, among its various joys, also sometimes brings out the ever-frustrating cough. Though common and seemingly innocuous, cough can be a warning sign, typically for diseases of the respiratory system. Here is a guide to the various ty... Continue

Knee Joint Pain: The Whys, the Hows and the most effective ways for knee joint pain relief as you get older

Oct 01, 2018

Are your knees giving you grief as you age? Knee pain seems to be one of the... Continue
Are your knees giving you grief as you age? Knee pain seems to be one of the most common complaints that limit activity levels and interrupt the quality of life. Since the knee is the most stressed joint in the human body, it can sometimes start givi... Continue

Grape Seeds – Not Throw Always!!

Sep 25, 2018

Nice juicy luscious grapes.  We savor the juice, eat the skin, and  throw... Continue
Nice juicy luscious grapes.  We savor the juice, eat the skin, and  throw away the seed. That is what we do ordinarily. Try not doing that. Eat  the seed , if possible, as this by-product has amazing across-the-board benefits that helps the body a... Continue
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