Symptoms,Causes & Preventive Care for Upper Respiratory Tract (URT) Infections
Upper respiratory tract infection is one of the most common illnesses that more often than not take the form of an acute condition. Once diagnosed, visit to the nearest clinics, skipping work or school, hopping into bed with a box of tissues is a regular sight. Normally, viral infection is the prime cause for the irritation in the upper respiratory tract that consists of the nasal passage, sinus, larynx, and pharynx. Usual symptoms are nasal congestion, sneezing, fever, sore or scratchy throat, cough, painful swallowing, and shortness of breath that not only is quite uncomfortable but can be significantly debilitating as well.
Is upper respiratory tract infection (URT) contagious?
Yes, it is. Touching the nose or mouth and inadvertently inhaling cough and sneeze droplets of an infected person can easily bring about the onslaught of URT infection. When flu goes on a rampage so will URT!
Causes of Upper Respiratory Infection:
People catch common cold when they come in contact with airborne viruses like rhinovirus, adenovirus, coxsackie virus etc. These contagious viruses invade the mucous membranes of the upper airway tract. Shaking hands, sharing food, and coming in contact with an infected person enhance possibilities of succumbing to these transmittable viruses. Some infectious viruses can be found on the sinks, faucets, door knobs, computer keyboard, etc and they live up to two hours, paving another way for its proliferation.
Who are at risk of Upper Respiratory Infection?
There’s no escape from the contagious germs present everywhere but symptom of flu in children and seniors are more likely due to immature and flagging immune system respectively. An average child catches colds six to ten times a year and the adults get three to four times during seasonal changes. The above is an indicative and not a thumb-rule. People with lungs problems like chronic obstructive pulmonary disease (COPD) and heart diseases are more likely to get acute upper respiratory infection. Smokers needless to say always are in the high risk category.
When to seek the Medical Advice?
Natural remedies like sipping herbal tea, inhaling steam, chewing ginger, drinking turmeric milk (Turmeric latte) or having it in the form of a lozenge (Phytorelief CC)-a home remedy for cough,symptoms of cold and flu symptoms ,etc mostly work to treat the initial symptoms of upper respiratory tract infection. If the infection lasts longer than a fortnight, it could be a chronic case of bronchitis, pneumonia, or more.
How to Prevent Upper Respiratory Tract Infection?
There are several things that you can try to protect yourself from the common causes of upper respiratory tract infection. Boosting the immune system with nutritious foods along with physical exercises should be the first line of defence. Additionally, some preventive practices like washing hands, using disinfectant wipes, wearing a mask, and more can also help you keep the viruses at bay.
Unfortunately, most people pay no heed to these basic hygiene measures citing it an infeasible job.Not to worry! PhytoRelief CC with its Phyto Advance technology offers a viable solution as it boosts the immune system by downsizing chances of infection,is the best cough remedy and is a flu remedies natural solution at your doorstep.So add this phytoceutical supplements sugarfree lozenge to your health regime armoury to fight off the prevalent contagious viruses through a process that is natural and healthy.
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