GINGER: THE PERFECT BOOST FOR YOUR IMMUNE SYSTEM
Ginger is essential in Indian cuisine. Used in paste, raw, and root form, the spice has many health benefits. Here are 10 ways Ginger works its magic on your body:
- Ginger calms an upset stomach:
Ginger has carminative properties, which means it helps to calm an upset stomach. Apart from this, ginger also helps with bloating, gas and diarrhoea.
- Take ginger for morning sickness and nausea:
Among its many medicinal properties, Ginger is said to ease nausea, especially during pregnancy related morning sickness.
- Reduces muscle pain and soreness:
Due to it’s anti-inflammatory properties, ginger has proved effective in reducing muscle pain and soreness.
- Heals Common cold and flu:
Ginger, as a spice, has been widely used as a remedy for cold and flu. It contains antiviral, antifungal and antitoxic properties, which helps battle the flu virus. It can also cure a sore throat and help with throat pain.
- Treats arthritis:
Ginger has strong anti-inflammatory properties, which can help to reduce the pain related to gout, or osteoarthritis. As per studies, ginger essence with turmeric can help reduce pain and swelling in problem areas.
- Ginger reduces menstrual pain:
Ginger has natural pain relieving properties that can help with period cramps. It helps reduce the bloating of the stomach during periods as well.
- Ginger stabilizes blood sugar:
Ginger has demonstrated strong blood sugar stabilizing properties. It acts on insulin and helps in breaking down of carbohydrates and lipids.
- Ginger helps the immune system to fight cancer:
Ginger is said to have a substance called 6-Gingerol, which can be effective in preventing cancer cells from growing, thus inhibiting the development of cancer in the body.
- Ginger Aids cardiovascular health:
Research shows that 6-Gingerol also has properties that maintain heart health. These recent studies have included ginger as a possible remedy for cardiovascular diseases.
- Ginger supports brain health:
The antioxidants in ginger have shown to be helpful in treating brain related illnesses like Alzheimer’s. It is said to inhibit the deposition of plaques, and even help in improving memory.
Ginger is a superfood and its health benefits are diverse and varying. As you can see, supplementing your diet with ginger can help in several ways. Phytorelief-CC is one such immune supplement that is a unique blend of concentrated plant actives of ginger, turmeric and pomegranate, which makes it a suitable immune booster supplement.
PhytoRelief-CC is 100% natural with no side effects seen.
“The article is based on the information available in public and which the author believes to be true. The author is not disseminating any information, which the author believes or knows, is confidential or in conflict with the privacy of any person. The views expressed or information supplied through this article is mere opinion and observation of the author. The author does not intend to defame, insult or, cause loss or damage to anyone, in any manner, through this article.”