5 Must-Know Points To Better Understand Acidity & Heartburn
Heartburn or more commonly referred to as acidity is by far one of the most prevalent digestive conditions in the world. So much so that as per data released by the prestigious American College of Gastroenterology, more than 60 million Americans suffer from acidity symptoms or heartburn, at least once a month.While for most of us, acidity is quite a trivial condition and nothing more than a mere nuisance, yet it is vital for you to understand the issues related to indigestion to better prevent or treat it.
What is Acidity or Heartburn?
Heartburn or acid reflux essentially occurs when stomach acid makes its way back towards the throat and comes in contact with the lining of the oesophagus. In most cases, acid reflux symptoms are abated with antacid tablets and a controlled diet. However, persistent acidity can easily progress towards GERD (severe acid reflux) symptoms, which can lead to complicated health issues.
What Causes Heartburn
‘Knowledge is Power’ and that stands true, especially in the case of medical conditions. The more you know, the better prepared you will be. Some of the reason for acidity include excessive food, smoking, coffee or carbonated drinks, obesity, spicy foods, citrus intensive fruits and even chocolates
Symptoms of Acidity
Because indigestion is quite a broad term in itself, hence it’s best to take a stock of the symptoms of gastritis to better understand the condition and in the process, learn important tips and tricks to manage or cure acid reflux, heartburn and overall acidity. Symptoms to watch out for include burning pain, sour or bitter taste in the the mouth usually referred to as ‘regurgitation, excessive burping, hiccups and bloating.
Home Remedies for Acidity
As you take preventive steps to avoid heartburn, yet acidity can easily occur and make your day a truly uncomfortable one. However, there are certain food items that you can take during an acid reflux episode to ease the discomfort and its severity.These include fiber-rich fruits and vegetables, oatmeal, whole-grain food products and ginger both raw or cooked.
Acidity reduction medicines and antacids are the most common gastritis treatments and are used across the world by millions. However, while anti-acidity medicines do offer relief, yet being synthetic in nature, they might cause unnecessary complications. It’s far more advisable to take the natural route towards better indigestion treatment.
One such heartburn remedies is Phytocid-GT, an all natural treatment for indigestion and gas. Developed using AlchemLife’s proprietary PhytoAdvance technology, this best medication for gastritis features the naturally-occurring remedial properties of ginger and turmeric. With its anti-microbial, anti-inflammatory and anti-oxidant properties, Phytocid offers instant and lasting relief from a variety of indigestion issues, such as acid reflux, GERD, gas, bloating and heartburn.
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