Benefits of Kefir and Its Treatment of the Leaky-Gut
Kefir is synonymous with “good health” and is known to deliver good health. It is designed to engage itself intimately with the human body to promote wellness.
What is Kefir?
Kefir is a gluten–free fermentation of bacteria and yeast, endowed with a multitude of effective microbes and has a presence of high nutrients and probiotic supplements. It is made from cows milk, but can also be made from the milk of goats and sheep.
Kefir is better than yogurt, as it blessed with more beneficial bacteria strains, with a higher micro-organisms capacity, that facilitate greater proliferation, making its use and consumption more effective. It is also known to contain anti-oxidising properties.
Kefir and the Digestive System
The connect of food containing pro-biotics and the stomach is by now well-established. Kefir with its focused delivery organisms and packed with a high fiber content, eliminates harmful bacteria.
Through this process , it succeeds in restoring the balance of friendly bacteria and has thus been known to purify the intestinal tract, treat Irritable Bowel Syndrome (IBS), regulates bowel movement, diarrhoea, ulcer caused by H. Pylori, abdominal pain, stomach pain, gas, heartburn remedies, gerd, gastritis treatment, indigestion symptoms and pancreatitis.
By inhibiting the growth of tumors through its probiotic strength , it is known to contain malignancies and may offer alleviation on inflammatory colon .
Kefir and Lactose Intolerance
Regular food contains natural sugar, known as Lactose. If the body is not capable of assimilating this naturally produced sugar, it can among other diseases ,cause lactose intolerance .Kefir turns lactose into lactic acid , thereby minimising the lactose content to acceptable levels.
How to Drink
Kept in refrigerated conditions, Kefir is best consumed as a beverage blended in a smoothie or mixed with cereals and oats.
Acidity can occur at any time.If you are struck with the feeling of burn, digestion related issues like acid reflux (GERD), gastritis etc at unwarranted times ,best herbal medicine for indigestion to get relief by resorting to natural supplements containing ginger and turmeric such as Phytocid-GT rather than antacid tablets whose side-effects cannot be warranted. It is developed using AlchemLife’s proprietary PhytoAdvance technology, offers powerful anti-inflammatory and anti-oxidant effects. It is the best medication for gastritis that provides fast acting long-term relief from digestive problems, and acidity symptoms, severe gerd or gas problems.
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