Health Benefits of Boswellia

Health Benefits of Boswellia

Is joint pain snatching your sleep? Don’t worry, there are several natural remedies that have been used for years to treat arthritis, knee discomfort, stiffness, and joint pain. Boswellia commonly known as Indian Frankincense is one of the most effective remedies that could be your secret weapon to combat joint pain and maintain bone health.

What is Boswellia?

Boswellia is a herbal extract from Boswellia Serrata plant that mostly grows in Asia and Africa. The resin extract from the medicinal plant has been used for centuries as a folk-certified medicine to relieve joint inflammation. Besides being an effective joint care solution, Boswellia is equally useful to treat some other ailments like asthma, tumour growth, heart diseases, digestive tract inflammation etc. Boswellia products are in high demand as they are particularly recommended in cases of poor bone health conditions that are most prevalent in the population of over 40 years of age.

1. Osteoarthritis (OA):



This is the very common form of arthritis affecting elderly people across the world.  In a recent study conducted by Centers for Disease Control & Prevention (CDC), Atlanta, Georgia, it has been found that over 30 million (ref 1) adults in the US are affected by OA. It involves cartilage degradation that leads to wear and tear of joints causing inflammation and severe pain.  This type of arthritis can affect the joints in thumbs, knee, neck, back, hips and more. Therapeutic Boswellia Serrata contains anti-inflammatory and analgesic properties that help in reducing arthritic symptoms within a span of few days.  It can significantly improve flexibility, movements, and postures by alleviating the pain in joints.

2. Rheumatoid Arthritis:

Rheumatoid Arthritis

Indian Frankincense is a potential substance to treat rheumatoid arthritis naturally. Resin collected from Boswellia Serrata is known for its powerful anti-inflammatory action that inhibits joint inflammation by reducing cartilage degradation. Research indicates that Boswellia supplements can significantly relieve joint pain and swelling and subsequently, it improves bone health and joint functions.

3. Joint Stiffness:

Joint Stiffness

Boswellia has been a staple natural medicine to manage joint stiffness and aches. Its anti-inflammatory properties block leukotriene synthesis which is mainly responsible for age related health issues like joint problems, lung diseases, digestive problems and more. Boswellia restores healthy joint function by improving blood supply to the joints.  In addition, Boswellic acid has been found to prevent the breakdown of connective tissue.Thus, joint stiffness which is a common concern for arthritis patients can be treated naturally without any side-effects.

4. Boswellia eases inflammation in three ways:

  •  Reducing body’s response to aches and discomfort
  •  Improving the activities of T-cells and White blood cells
  •  Monitoring the production of immunoglobulin antibodies to shield the body from swelling and infection

5. How to Take Boswellia Supplement?


There’s no doubt about the efficacy of Indian Frankincense that can heal multiple ailments naturally. To get the right amount of Boswellia extract for a healthier tomorrow, FlexiQule establishes itself firmly as a joint health supplement that is clinically proven to improve joint health. It also contains ginger extracts that relieve chronic joint pain and stiffness.

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 Image Credit: Flickr by Injurymap is licensed under CC BY 2.0
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