Are You Lactose Intolerant? Here’s How You Can Eat A Protein-Rich Diet

Image Credit: Flickr by U.S. Department of Agri is licensed under CC BY 2.4

Are You Lactose Intolerant? Here’s How You Can Eat A Protein-Rich Diet

December 1, 2018

People with lactose intolerance are unable to fully digest the sugar (lactose) present in the milk. As a result, they have suffer from certain digestive issues like diarrhea, gas and bloating after consuming milk or other milk products.
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