‘Carb Cycling’ Adds A New Spin To A Low-Carbohydrate Diet

Image Credit: Flickr by m01229 is licensed under CC BY 2.4

‘Carb Cycling’ Adds A New Spin To A Low-Carbohydrate Diet

September 28, 2018

Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and weight.
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