Cheese-Lovers, Here’s All the Dairy You Can Eat on the Keto Diet

Image Credit: Flickr by Andy Powell is licensed under CC BY 2.4

Cheese-Lovers, Here’s All the Dairy You Can Eat on the Keto Diet

July 29, 2018

Over the last year, the keto diet has skyrocketed in popularity, probably for one very distinct reason: it encourages you to eat fatty foods. The only major caveat is that you have to keep your carb intake low. Offsetting this often-difficult task, however, is the keto diet's allowance of another beloved food group: dairy. Most cheeses are low in carbs, making them perfectly acceptable for the keto meal plan. The same goes
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