Seed oils best for controlling LDL cholesterol

Image Credit: Flickr by HealthAliciousNess is licensed under CC BY 2.4

Seed oils best for controlling LDL cholesterol

October 10, 2018

If you wish to lower your Low-Density Lipoprotein Cholesterol, called LDL, solid fats like butter and lard are the worst choice, while oils from seeds are the best alternatives, a new study has revealed.

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