Women Health

Can Calcium supplement cause Constipation? The Double “C” Effect

Why do we need Calcium? Calcium is needed by  the body is a truism. Doctors... Continue
Why do we need Calcium? Calcium is needed by  the body is a truism. Doctors prescribe, patients fo... Continue

Does Anxiety cause Osteoporosis?

Have you ever seen somebody deep in thought, with furrows on the forehead,... Continue
Have you ever seen somebody deep in thought, with furrows on the forehead, unmindful of the surround... Continue

The Menopause Menace: the effects of menopause on your bone density.

Menopause is something every woman has to go through, and unfortunately, peri... Continue
Menopause is something every woman has to go through, and unfortunately, peri menopause and post me... Continue

Menopause Woes: 3 Must-Have Food Items to Maintain Natural Bone Health

‘Ageing gracefully’ is all good and dandy when your health continues to be... Continue
‘Ageing gracefully’ is all good and dandy when your health continues to be faithful to your age.... Continue