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Joint Health For Racket Sport Play
Active Lifestyle, FlexiQule, Healthy Joints, Joint Pain - November 25, 2017
Racket sports like tennis, badminton, and squash are a great way to get your heart rate up and your body moving. These sports are excellent high intensity exercise, combining running, jumping, exten...
Joint Health For Runners
Active Lifestyle - November 25, 2017
Running can be a transformative practice for the mind and body. While fitness fads cycle in and out, each claiming to be the next big thing, running is free, requires next to no equipment, and burns m...
Joint Health For Golfers
Active Lifestyle - November 25, 2017
Golf may seem like a low-key sport to the casual observer, but every golfer knows there’s more to it than people think. Sure, there’s no running or tackling involved, but a game of golf demands ...