Joint Pain

When enduring the discomfort of arthritis, anything that can reduce the unpleasantness of joint pain should be considered. However, it has become a common trend for sufferers to use alcohol as a way o...

Racket sports like tennis, badminton, and squash are a great way to get your heart rate up and your body moving.  These sports are excellent high intensity exercise, combining running, jumping, exten...

We know inflammation makes joints feel painful, swollen and stiff, but what exactly is inflammation and how can we prevent it from happening? Inflammation is the process of your white blood cells car...

Joint pain is one of the most common conditions inflicting adults today. Studies show that one-third of adults in the UK alone suffer from some type of joint pain. This can last anywhere from a few we...

Often referred to as degenerative joint disease, osteoarthritis is the most common chronic joint condition in the world today. According to the NHS, around 10 million people have arthritis in the UK. ...

Arthritis in your joints can affect just about every part of your body, but few people expect to feel so much discomfort in their fingers and shoulders. However, fingers and shoulders are some of the ...