Supplements to Help Prevent Cold & Flu – A Closer Look

Healthy Food at Work

In today’s society, it is difficult to avoid being around people who have unwittingly contracted a cold or Flu virus. However, by eating a healthy diet and supplementing wisely, we can work to prevent such viruses from attacking the immune system and putting us out of action for days on end.

What Is a Virus?

Viruses are classed as parasitic, as they have to have a host to live on. There are thousands of microscopic viruses living on animals, plants and humans all of the time. Not all viruses are harmful to us, but typically a cold or Flu virus can infiltrate the system and cause us to feel wretched for days and sometimes weeks.

Prevention of a Virus

Rather than contracting a virus and then dealing with feeling ill, taking time off work and being bed-bound for days, prevention is definitely the key to good health. There are many ways of boosting the immune system so that it is strong enough to be able to fight off cold and Flu viruses, when we come into contact with them.


Made with three potent and particularly beneficial ingredients: Pomegranate extract, Turmeric and Ginger, Phytorelief can help to ward off a viral infection before it’s even had the chance to take a hold. Phytorelief could reduce the duration and symptoms of a cold or Flu virus naturally and without any side effects, unlike other over the counter medicines.


The anti-inflammatory gingerols have the ability to stamp out rhinoviruses, which include colds and the Flu. It has been used for centuries for various ailments, including digestive problems and morning sickness, it is also known to ease aches and pains when taken over a period of time.

Curcuma (Turmeric)

This delicious spice is a strong antioxidant as well as a beneficial anti-inflammatory. It is able to protect the body from free radicals, allowing prevention of viruses and boosting immunity. Along with helping to fight colds and Flu, it could even help to improve your mood during those long winter days without any sunshine.


This tasty fruit is full of vitamins and powerful antioxidants. It can help to reduce inflammation and neutralise any free radicals from causing damage to the cells. Containing large amounts of vitamin V and E, it can do wonders for the prevention of contracting a virus.

Benefits of Supplementing a Healthy Diet

Eating a healthy diet is one way to prevent germs and viruses from causing us harm. Unfortunately, we don’t always get all of the nutrients necessary to ensure that our immune system can fight incoming infection. By taking a potent supplement such as Phytorelief, we can rest assured that our bodies are getting high quality extracts that can boost the immune system in order to prevent viruses and protect our health.

Healthy Food at Work