Healthy Joints

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Man and Woman hiking

Why do people get stiff joints? Joint Health Supplements Can Help

Our joints can ache and get stiff for a variety of reasons, especially as we age. It is helpful to know and understand the range of conditions that can cause painful joints, in order to get the correc...
Bottle of wine

Can Alcohol Contribute to Joint Pain?

When enduring the discomfort of arthritis, anything that can reduce the unpleasantness of joint pain should be considered. However, it has become a common trend for sufferers to use alcohol as a way o...
Pelvic Tilt Exercise

6 Exercises That Can Help Relieve Back or Hip Joint Pain

Exercising may not be the first thought that comes to mind when attempting to relieve joint pain. However, along with natural supplements to ease sore joints, it has been found that there are specific...
Couple running

50,000 Year Old Knee Joints – Better or Worse?

Osteoarthritis of the knees has become a worldwide issue for many people, especially as they get older.  You might think that Osteoarthritis would have been worse years ago, due to lack of knowledge ...
Elderly lady exercising

Who Shouldn’t Take Joint Support Supplements?

Joint food supplements can be helpful to anyone suffering from aching and sore joints, enabling them to live life to the full. However, there is a section of people who should not take such supplement...
Yoga exercise to help with shoulder pain

Aching Shoulder? What Can You Do To Get Relief?

Many of the joints can begin to ache as we age, with the most common being the knees, hips and hands. One of the joints which is not as common is the shoulder joint. Often, it's because of certain act...
Natural Supplements

Supplements for Joint Pain May Only Be Part of the Solution

Can supplements stop joint pain? A very small sentence, which requires a far more in-depth investigation into what pain is, how it is caused within the joints and if there is such a thing as one singl...
Finger joint pain

Getting a Grip on Joint Pain – Aching Finger Joints

What Parts of Ginger and Boswellia are used in FlexiQule and How Do they Work? Phytoadvance technology is used to extract maximum benefits from both plants. By ensuring that the entire plant is pre...
greens good for joints

Keeping Joints Healthy Through Diet – Breakfast Lunch and Dinner

Ginger has been widely known as a super-food since it was brought to the western world in the 1st century. Both a herb and a spice, ginger is used in various recipes as well as for its health benefit...
Cups of ginger tea

Care for joints with Powerful Effects of Ginger & Boswellia

There is nothing worse than being in pain and not being able to alleviate the symptoms. Even if you are taking prescription painkillers, after a short time of being pain-free, the pain returns and you...

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