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Fall In Love With The Health Benefits Of Ginger

Ginger is more than just a tasty ingredient to spice up your favourite Indian and Asian dishes. It’s one of the many spices used to treat a wide variety of ailments and diseases ranging from the common cold to arthritis and even cancer that it earned the title “superfood.” What is Ginger? Perhaps one of the biggest puzzles about this humble looking root is whether it’s a herb or spice. The answer is that it’s both. Ginger is a herbaceous plant (or herb) because the plant that sprouts out from the root doesn’t have a woody ste...

How Does Ginger Help With Joint Health?

In a world filled with powerful, often dangerous medications, it’s easy to forget that nature itself often provides some of the best products for fighting off pain and illness. Ginger is one of the most potent natural products available and this simple root can provide incredible results for digestion problems, inflammation and more. Recently, research has shown that ginger can also manage joint health and treat pain, even when joints are compromised by osteoarthritis. What is Ginger? Grown throughout the world in warm, humid climates, ging...

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