Often referred to as degenerative joint disease, osteoarthritis is the most common chronic joint condition in the world today. According to the NHS, around 10 million people have arthritis in the UK. It affects people of all ages, including children. However, you don’t need to allow this condition to ruin your life. Though osteoarthritis can’t be reversed, it can be effectively managed with proper treatment and smart lifestyle choices.
The Cause of Osteoarthritis
Joints work pain-free because of a firm, rubbery material called cartilage that covers the end of each bone. This provides a frictionless surface for the joints to glide on and prevents bones from rubbing against each other. In osteoarthritis, this cartilage layer breaks down and causes pain, swelling and inflammation in the joint between the bones. Over time, the constant friction can lead to bits of bone breaking off and farther pain.
While osteoarthritis is often caused by overuse of the joints due to aging, your risk level can go up because of obesity, overuse of joints, previous joint injuries and even genetics.
Symptoms of Osteoarthritis
Half of adults develop the symptoms of osteoarthritis during their lives, though the severity of symptoms can vary considerably. Some of the common symptoms include:
– Sore, stiff joints
– Limited range of movement and mobility
– Mild swelling around joint
– Pain that is triggered after physical activity
– Grating or scraping feeling in joints
– Bony growths or spurs at the end of fingers
Overall Effects of Osteoarthritis
The pain caused by osteoarthritis often makes it difficult to perform normal tasks like opening food containers, folding laundry and writing or typing. When not treated, osteoarthritis can negatively affect almost every part of life.
Even worse, the chronic pain caused by osteoarthritis can lead to reduced mobility, which often results in unrelated health problems like obesity, heart disease, and diabetes. People with osteoarthritis are also more likely to have trouble walking, which can lead to falls and broken bones.
Managing the Symptoms of Osteoarthritis
While there is little that can be done to reverse the effects of arthritis, the symptoms of the condition can be managed to reduce pain and improve your overall quality of life. The key to successful arthritis treatment is finding ways to improve joint mobility, manage the pain, stiffness and swelling, and getting enough exercise to maintain a healthy weight.
Supplement Treatment Options
One of the best ways to control the symptoms of osteoarthritis is to take supplements that contain all natural, highly effective ingredients like ginger and boswellia. Many studies have been carried out to highlight the potency of the combination of natural ingredients being just as effective for reducing inflammation and controlling pain as nonsteroidal anti-inflammatory drugs (NSAID) like aspirin and ibuprofen. By taking a supplement with these active ingredients like the ones produced by AlchemLife, you can control the symptoms of osteoarthritis without suffering from negative side effects. Try FlexiQule today.